Ignited Soul
Integrated Therapies
THERAPEUTIC OFFERINGS
Rachael is now offering in-person and telehealth therapeutic services through The Body Based Mindfulness Center in Colorado Springs, CO. Services include Internal Family Systems, Recreational Therapy, Art Therapy, Eco-Art Therapy, the Instinctual Trauma Response method and more!
Numerous Insurances Accepted
Learn more at
Therapy with TBBMC
Hour-long art therapy sessions with Master's level Art Therapist, Rachael. Seek the benefits of art therapy in the comfort of your home via telehealth! Art therapy has all the components of talk therapy with the added tool of artmaking as a way to explore and process emotions, tell stories, and express yourself!
Private Pay, Sliding Scale $65-$110/ hr
BYOAS (bring your own art supplies)
Art Therapy via Telehealth
A well-cultivated photoshoot can boost confidence and self-love incredibly. This experience starts with a 30-minute conversation where we explore the magical things that make you uniquely and genuinely yourself. We then take these ideas and form a photoshoot in which you will direct, and I will capture your energy. Offered in and around Colorado Springs, CO
$110/ hr, sessions usually last 2 hours,
10+ digital photos included!
Photoshoots for Self Love
These integrative art and nature therapy sessions involve experiencing therapy in a unique nature setting while integrating an artistic perspective into the therapeutic process. Walking in nature while talking and processing stimulates bilateral movement which can increase the body and mind's natural healing capacity and offer you a new outlook on what you are growing through.
Private Pay, Sliding Scale $65-$110/ hr
Own transport required
Art Therapy in Nature
Grief Garden was a lighthouse in my week. Knowing I had a container each week for art and contemplation made a huge difference in my mood. Rachael created a beautiful space for us, and each week's prompts offered something new to explore- bilateral movement, printmaking, collage, Zen tangles, visualization, I loved every method we tried, and I especially loved making art in community. Rachael designed the perfect online space for that, and I am forever a believer in Art Therapy!
Amy, Grief Garden Participant, Utah