top of page

Workshop
Offerings

ignited soul logo

Honoring Grief through Art & Movement

Rachael Deegan MA LPCC & Ryan Hildebrandt 500 hr YT
📆 Saturday, November 23rd, 2024
⏰ 1 pm – 4 pm
🎟️ $50 per guest
This workshop includes a grief focused 45 minute yoga flows guided by Ryan followed by 2 hour multimedia therapeutic artmaking experiential honoring your grief guided by Rachael. Grief is often perceived as displaced love with seemingly nowhere to go. This workshop is aimed at helping you cultivate meaning and healing in your grieving process through movement and creative expression. We will help you move your grief through you and honor the powerful experience of grieving. Together we will tap into our grief through intentional movement and create multimedia pieces to honor our grief, our loved one(s), and the beautiful, cyclical nature of being human. 
 
Therapeutic Artmaking is the process of utilizing the tools of art as a source of healing, focusing on the process, rather than the product; the journey rather than the destination.
honoring grief workshop.png

Helper's Wellness Workshops

 

The Helpers of the World need help too!

 

These workshops are cultivated to support groups, teams, and businesses through professional and personal development with a focus on self care and psychoeducation. The emotional and mental tolls we helpers experience needs recognition and tender, loving care. At ISIT, we are passionate about caring for the caretakers through teaching them crucial tools for combating the negative impacts of compassion fatigue, high stress, vicarious trauma, emotional dysregulation, depression symptoms, dissatisfaction, and high turn over.

"Helpers" include teachers, social workers, non-profit  employees, guest services employees, public service employees, mental health workers, healthcare workers- anyone who uses their skills in the workplace to help others. They also include parents, caretakers of vulnerable populations, volunteers, and more!

 

Helper's Wellness Workshops have an Art Therapy foundation that provides individuals accessible, enjoyable, self expression based tools and a unique therapeutic experience that makes the world a more colorful place. 

NOW OFFERING...

Psychoeducation & Self Care Workshops 
1. Building Your Creativity Toolbox

2. Compassion for the Caretaker

Team Building Workshops
3. Uniting Goals

*More info on these offerings are available in the catalogue.

Sliding scale- we will work within your budget.

- In person in Colorado Springs area  (we'll provide the supplies)

- Virtual (we'll provide digitizable materials)

Grief Garden was a lighthouse in my week. Knowing I had a container each week for art and contemplation made a huge difference in my mood. Rachael created a beautiful space for us, and each week's prompts offered something new to explore- bilateral movement, printmaking, collage, Zen tangles, visualization, I loved every method we tried, and I especially loved making art in community. Rachael designed the perfect online space for that, and I am forever a believer in Art Therapy!

Amy, Grief Garden Participant, Utah

bottom of page